Psychological Effects of the Seasons on Your Recovery
The meteorological seasons—winter, spring, summer and fall—each bring different weather patterns, holidays and associations. Depending on the individual the seasonal changes can depress mood, increase...
View ArticleHow Drugs Affect Women’s Brains
Before we can explore how drugs affect women’s brain and body chemistry, it is important to understand how drugs affect all brains. According to the National Institute on Drug Abuse (NIDA), drugs...
View ArticleHow Happy People Can Still Get Depression
The Mayo Clinic defines depression as a mood disorder that is characterized by persistent sadness and loss of interest in previously enjoyed activities. Also known as clinical depression, this disorder...
View ArticleTrauma’s Tell-Tale Signs
Trauma has many faces. Trauma may have become clearer in mainstream understanding as a result of an increasing number of soldiers returning from war. Post-traumatic stress disorder (PTSD) is clearly...
View ArticleCan Post-Partum Depression Lead to Addiction?
Many women experience a form of depression, often referred to as the baby blues, after giving birth to their child. A combination of hormone fluctuations, feelings of being overwhelmed, and the...
View Article4 Ways to Identify Generalized Anxiety Disorder in Yourself
According to the Anxiety and Depression Association of America (ADAA), generalized anxiety disorder (GAD) disorder is characterized by persistent, excessive and unrealistic worry about everyday things....
View ArticleWhat to Do When You Feel Like You Have Two Brains
The human brain controls many aspects of our bodies including physical, hormonal, emotional and mental states. When the brain has been rewired due to a co-occurring condition of a mental health...
View Article3 Decades of Legislation and the Changing Views on Mental Health
In 1946, President Truman signed the National Mental Health Act, which established the National Institute of Mental Health. Since that time, several legislative acts examined various aspects of mental...
View ArticleAddiction and an Underdog Mentality
How can having an underdog mentality improve your odds of finding addiction recovery? If you believe that it is better to fight for recovery, even if the odds are stacked against you, you will be more...
View ArticleHow Will Abusing Sedatives Affect My Depression?
Depression is enough of a daily struggle. You don’t need to make your depression any worse by abusing sedatives or engaging in any other behavior that can potential increase your symptoms of...
View ArticleSleep Disorders, Depression and Addiction
Thanks to the recent surge in addiction research, professionals now better understand its causes, risk factors, symptoms and options for recovery. One bit of knowledge that benefits addicts is the...
View ArticleAttention Problems and Addiction
Attention problems often lead to self-medication with street drugs or through illegal prescription drug use. Adderall and Ritalin are sometimes abused by individuals who want to study or work longer...
View ArticleHow Inpatient Rehab Can Positively Affect Emotional Health
Emotional health depends on many physiological and behavioral issues that can stem from sickness, stress, substance abuse, hereditary factors or trauma. The brain is a complicated system that, when...
View ArticleADHD and Prescription Drug Abuse
Attention deficit hyperactivity disorder (ADHD) is a condition that affects an individual’s ability to concentrate or focus. It commonly develops in childhood and fades with age, but adults may also be...
View ArticleThe Connection between the Stress of Aging and Addiction
According to the University of Pennsylvania Health System, approximately 2.5 million older adults suffer from an alcohol or drug problem. Aging adults experience both physical and psychological stress...
View ArticleVegetative Symptoms of Depression
Living with depression is a struggle experienced by an alarming number of people. According to the Centers for Disease Control and Prevention (CDC), an estimated one in ten adults in the United States...
View ArticleDo I Have a Dual Diagnosis?
Many people with a mental illness also struggle with addiction, and substance abuse is a warning sign that other problems exist and a person needs help. Dual Diagnosis and Addiction Treatment People...
View ArticlePrescription Drug Abuse in Adults with Misdiagnosed ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a neurobehavioral condition involving inappropriate hyperactivity, impulsivity and inattention. It differs from basic immaturity in that it causes...
View ArticleHow Does Having a Bipolar Diagnosis Affect My Insurance?
If you have been diagnosed with having bipolar disorder, you are not alone. According to the National Institute of Mental Health, over five million American adults are affected by bipolar disorder in a...
View ArticleCan a Learning Disorder Impair Addiction Recovery?
The National Center for Learning Disabilities describes the disabilities as a group of disorders in which the brain struggles to receive, process, react to and communicate information. Specific...
View ArticleHow DBT Reshapes Your Thinking Patterns
Dialectical Behavioral Therapy (DBT) is a psychotherapeutic approach that emerged from Cognitive Behavioral Therapy (CBT) in the 1990s. University of Washington professor Marsha Linehan, who...
View ArticleThe Warning Signs of Depression and Bipolar Disorder
The Mayo Clinic describes mental health disorders as conditions that negatively affect mood, thoughts, behavior and quality of life. While everyone experiences highs and lows, disorders like depression...
View ArticleWhat to Do When You Are Feeling Overwhelmed
Feeling overwhelmed is not a singular event; it is a process that often starts with a crisis or the culmination of too many stressors bombarding your life. To learn more about how to deal with feeling...
View ArticleWhy Families of Addicts Should Seek Counseling for Codependency
To learn more about why you should seek counseling for codependency, you might want to get a better understanding of the definition of codependency, learn about some signs and symptoms of being in a...
View ArticleHow to Talk to a Friend About His Depression
Depression affects a person’s thoughts, moods and behaviors, and is a mental health issue that people battle with on a daily basis. Many people struggling with depression hope that it will go away on...
View ArticleExhaustion and Recovery
Stress, exhaustion and burnout can hinder your ability to keep your recovery a priority. It is important to understand about exhaustion because it can affect every aspect of your life. Without...
View ArticlePressure and Expectation
Maintaining your sobriety is your priority and there are many aspects of your daily life that you have to manage carefully to ensure you stay on course with your recovery. One area that you need to...
View ArticleWhat Does Anxiety Feel Like?
Most people experience minor stressors and temporary worries. However, many people struggle on a daily basis with some form of anxiety disorder. To understand more about anxiety, you may want to learn...
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